
I decided to write this post in celebration of the amazing dawn chorus
If you are feeling anxious about life’s circumstances and find it difficult to sleep, follow these four steps:
Make a warm drink
Sit in your favourite chair
wrap yourself in a cosy blanket
Open the window wide
Wait for the dawn chorus
Feel your anxiety fade away, while you listen to Nature’s special gift.
The Chorus at Dawn
May is the month to cherish each year,
with the dawn chorus, birds love to share.
From breaking light, they start their trill,
This blissful choir, through the air so still.
The blackbird and robin start their call,
With many followers big and small.
They fill the meadow with tunes, so sweet,
An orchestral performance could not compete…
Sue Wood
